Clinical Services
Clinical & Wellness Services Overview
At Holistic Wellness Institute P.C., Wellness Center & Spa, we provide a wide range of clinical and wellness services to support your physical, mental, and emotional well-being. With a holistic approach, we emphasize the interconnectedness of mind, body, and spirit, tailoring services to meet your unique needs.
Master Practitioner – Dr. Mujtaba Zahoor
As our highly skilled Master Practitioner, Dr. Mujtaba Zahoor is uniquely trained across all clinical services, integrating appropriate modalities into a personalized, cohesive plan for each client. His sessions offer an unparalleled, multi-modal approach designed to address complex needs and wellness goals.
Pricing
- Initial Comprehensive Consultation (Multi-Modal): In-depth, customized assessment drawing on various clinical services to create an integrated treatment plan — $600
- 60-Minute Session (Integrated Approach): A deeply personalized session that combines multiple modalities as needed for transformative care — $250
- 60-Minute Session (Single Modality): Intensive session focused on one clinical modality with Dr. Zahoor, tailored for optimal results within a specific area — $200
Ayurvedic Therapy
Personalized treatments rooted in traditional Indian healing. Includes dosha-based assessments, herbal consultations, dietary recommendations, detox programs, and lifestyle adjustments to restore inner balance and vitality.
Pricing
Holistic healing based on Ayurvedic principles to restore balance and harmony within the body.
- Initial Consultation (Level 1 Practitioner): Comprehensive assessment and tailored Ayurvedic plan — $250
- Initial Consultation (Master Practitioner): Expert assessment and individualized Ayurvedic plan for profound wellness — $500
- 60-Minute Session (Level 1 Practitioner): Foundational Ayurvedic techniques for balance and wellness — $160
- 60-Minute Session (Level 2 Practitioner): Advanced techniques for deeper Ayurvedic healing — $200
- 60-Minute Session (Master Practitioner): Expert session for transformative Ayurvedic care — $250
What to Expect
- What We’ll Discuss:
- Constitution & Health History: We’ll explore your dosha (constitution), lifestyle, and any health conditions to design an Ayurvedic plan suited to your goals.
- Current Diet & Routine: Sharing your daily habits and typical diet helps us create personalized herbal, dietary, and lifestyle recommendations.
- Preparation Tips:
- Avoid Heavy Meals: Refrain from eating large meals at least 1-2 hours before your session.
- Wear Comfortable Clothing: Loose attire will help you stay relaxed and comfortable throughout the session.
Before And After
- Before:
Avoid heavy or rich meals for at least 1-2 hours prior to your session. Wear comfortable clothing and stay hydrated to help your body respond effectively. - After:
Follow any specific dietary or lifestyle recommendations provided by your practitioner. Allow time for rest, stay hydrated, and incorporate light, balanced meals to support your body’s healing process.
Customized Treatment Plans
Collaborate with our practitioners to design a wellness plan that aligns with your health goals.
Pricing
Holistic healing based on Ayurvedic principles to restore balance and harmony within the body.
- Initial Consultation (Level 1 Practitioner): Comprehensive assessment and tailored Ayurvedic plan — $250
- Initial Consultation (Master Practitioner): Expert assessment and individualized Ayurvedic plan for profound wellness — $500
- 60-Minute Session (Level 1 Practitioner): Foundational Ayurvedic techniques for balance and wellness — $160
- 60-Minute Session (Level 2 Practitioner): Advanced techniques for deeper Ayurvedic healing — $200
- 60-Minute Session (Master Practitioner): Expert session for transformative Ayurvedic care — $250
What to Expect
- What We’ll Discuss:
- Health Goals & Concerns: Share your primary wellness objectives, any current health concerns, and desired outcomes.
- Relevant Medical History: Bring recent lab results, medications, or specific health information to help us craft a personalized plan.
- Preparation Tips:
- Bring Health Information: Recent documents, such as test results or a list of medications, will assist in developing a thorough plan.
- Be Open to Lifestyle Changes: Recommendations may involve gradual changes to your routine, diet, or stress management practices.
Before And After
- Before:
Bring any relevant health information, such as recent lab results or a list of current medications, to assist your practitioner in creating a personalized plan. - After:
Gradually implement the recommendations from your plan, focusing on consistency and self-care. Keep a journal to track progress and note any questions for follow-up sessions.
Energy Medicine
Techniques such as Reiki, chakra balancing, and therapeutic touch to release energy blockages, harmonize the body, and support emotional clarity.
Pricing
A holistic approach that promotes healing and emotional clarity by balancing the body’s subtle energy fields.
- Initial Consultation (Level 1 Practitioner): Assessment of energy imbalances with a customized plan — $250
- Initial Consultation (Master Practitioner): Comprehensive energy assessment and tailored healing plan — $500
- 60-Minute Session (Level 1 Practitioner): Foundational energy therapy for balance and wellness — $160
- 60-Minute Session (Level 2 Practitioner): Advanced energy healing with integrated modalities — $200
- 60-Minute Session (Master Practitioner): In-depth energy work for significant transformation — $250
What to Expect
- What We’ll Discuss:
- Energy Sensitivity: We’ll explore your comfort level with techniques like Reiki or chakra balancing and discuss session goals.
- Current Emotional State: Understanding your emotional needs helps guide the session for optimal relaxation and release.
- Preparation Tips:
- Avoid Stimulants: Refrain from caffeine or alcohol for a few hours prior to the session to enhance relaxation.
- Wear Loose Clothing: Comfortable attire allows for a calm, enjoyable experience.
Before And After
- Before:
Wear loose, comfortable clothing and avoid caffeine or stimulants for at least a few hours prior to your session to facilitate deeper relaxation. - After:
Rest and relax. Drink water to help release energy blockages. Light stretching or meditation can enhance the effects of the session.
Energetic Systems Maintenance (ESM)
Preventative care for energy health and resilience, including regular energy assessments and gentle balancing techniques.
Pricing
Maintenance-focused service for energetic health and balance, ideal for long-term support.
- Initial Consultation (Level 1 Practitioner): Comprehensive assessment of energetic health needs — $250
- Initial Consultation (Master Practitioner): Advanced assessment to support energy health — $500
- 60-Minute Session (Level 1 Practitioner): Foundational energy maintenance for wellness — $130
- 60-Minute Session (Level 2 Practitioner): Advanced energetic balancing session — $160
- 60-Minute Session (Master Practitioner): Comprehensive energy maintenance for deep transformation — $200
What to Expect
- What We’ll Discuss:
- Energy Health Goals: Share your stress levels, energy concerns, and goals for maintaining energy balance.
- Experience with Energy Therapy: Previous experiences can help us tailor techniques to your comfort.
- Preparation Tips:
- Stay Hydrated: Proper hydration supports energy flow and the release of blockages.
- Set Intentions: Focus on a goal for healing or relaxation to enhance your session.
Before And After
- Before:
Arrive hydrated and avoid stress-inducing activities immediately prior to your session. Approach the session with an open, relaxed mindset. - After:
Engage in gentle activities such as walking or yoga, and avoid intense physical exertion for the remainder of the day. Drink plenty of water to support natural energy flow and balance.
Medical Hynotherapy
Use focused relaxation and guided visualization to address stress, anxiety, chronic pain, and habits. Sessions are tailored to empower your mind-body connection for lasting results.
Pricing
A therapeutic approach using focused relaxation to address stress, chronic pain, anxiety, and behavioral patterns.
- Initial Consultation (Level 1 Practitioner): In-depth assessment of mental and emotional health goals with a tailored hypnotherapy plan — $250
- Initial Consultation (Master Practitioner): Expert assessment and customized hypnotherapy approach for profound impact — $500
- 60-Minute Session (Level 1 Practitioner): Foundational hypnotherapy session for relaxation and stress relief — $160
- 60-Minute Session (Level 2 Practitioner): Advanced hypnotherapy techniques for targeted emotional support — $200
- 60-Minute Session (Master Practitioner): Expert hypnotherapy session for lasting emotional and mental transformation — $250
What to Expect
- What We’ll Discuss:
- Emotional & Mental Health Goals: Share your goals for hypnotherapy, such as stress relief, pain management, or habit modification.
- Past Hypnosis Experience: Let us know if you’ve undergone hypnotherapy before and any concerns you may have.
- Preparation Tips:
- Arrive Well-Rested: Adequate sleep enhances receptivity to hypnotherapy.
- Avoid Heavy Meals & Alcohol: Refrain from consuming large meals or alcohol beforehand to promote relaxation.
Before And After
- What We’ll Discuss:
- Emotional & Mental Health Goals: Share your goals for hypnotherapy, such as stress relief, pain management, or habit modification.
- Past Hypnosis Experience: Let us know if you’ve undergone hypnotherapy before and any concerns you may have.
- Preparation Tips:
- Arrive Well-Rested: Adequate sleep enhances receptivity to hypnotherapy.
- Avoid Heavy Meals & Alcohol: Refrain from consuming large meals or alcohol beforehand to promote relaxation.
Naturopathic Consultation
Root-cause health evaluations with natural therapies, dietary guidance, and personalized wellness plans by licensed Naturopathic Doctors (NDs).
Pricing
Natural health consultation focusing on holistic wellness through diet, lifestyle, and personalized care.
- Initial Consultation (Level 1 Practitioner): Detailed evaluation of health history and lifestyle for a personalized plan — $250
- Initial Consultation (Master Practitioner): In-depth health evaluation and comprehensive naturopathic plan — $500
- 60-Minute Session (Level 1 Practitioner): Foundational naturopathic treatment recommendations — $130
- 60-Minute Session (Level 2 Practitioner): Targeted naturopathic care for specific health concerns — $160
- 60-Minute Session (Master Practitioner): Advanced naturopathic care plan for complex health conditions — $200
What to Expect
- What We’ll Discuss:
- Medical History & Lifestyle: We’ll review your health history, habits, and medications to design a comprehensive wellness plan.
- Health Goals: Share your primary health concerns and goals for physical or mental well-being.
- Preparation Tips:
- Gather Medical Records: Bring relevant test results, a list of supplements, and medications.
- Stay Open to Recommendations: Plans may include lifestyle or dietary changes for long-term wellness.
Before And After
- Before:
Gather relevant medical records, recent lab results, and a list of current medications or supplements. Come prepared with specific health goals or concerns to discuss. - After:
Follow your practitioner’s diet, lifestyle, or supplement recommendations consistently. Track your progress and bring questions or observations to follow-up sessions for any necessary adjustments.
Total Body Modification
Manual adjustments and energy balancing to address physical, emotional, and energetic imbalances, promoting holistic health.* Not Chiropractic
Pricing
Focuses on addressing physical, emotional, and energetic imbalances to support holistic health.
- Initial Consultation (Level 1 Practitioner): Assessment of imbalances for holistic care — $250
- Initial Consultation (Master Practitioner): Comprehensive evaluation to identify and address deep imbalances — $500
- 60-Minute Session (Level 1 Practitioner): Foundational body modulation for wellness — $130
- 60-Minute Session (Level 2 Practitioner): Advanced TBM techniques for integrative support — $160
- 60-Minute Session (Master Practitioner): Expert TBM session for profound physical changes — $200
What to Expect
- What We’ll Discuss:
- Physical & Energetic Imbalances: Share any areas of tension, stress, or discomfort to guide the session.
- Experience with Bodywork: Let us know if you’ve had bodywork or holistic therapy to help us understand your comfort level.
- Preparation Tips:
- Avoid Vigorous Exercise: Refrain from intense physical activity for 24 hours before your session.
- Dress Comfortably: Wear loose, comfortable clothing to ensure ease during your session.
Before And After
- Before:
Wear comfortable clothing that allows for easy movement. Avoid heavy meals at least an hour before your session, and arrive in a relaxed state for optimal results. - After:
Rest and hydrate to help your body integrate the session. Avoid vigorous physical activities for 24 hours to allow your body to adjust to the new balance.